Catch #breakupbook2015 on BYU Radio!

Catch #breakupbook2015 on BYU Radio!

Tues, Nov 18th at 5:15PM, on Sirius XM channel 143 as well as through their live stream at byuradio.org, I will be making my first radio “appearance” ever. I find it quirky and cool that the invitation came from BYU (Brigham Young University) Radio in...
Are Parents or Partner Threatened by Your Joy?

Are Parents or Partner Threatened by Your Joy?

As a child, what would you have done if you were alone with a tub of your favorite ice cream and a spoon? This isn’t the famous marshmallow experiment – there’s no reward for waiting. And there’s no one telling you what to do. Admit it: you would’ve eaten the whole...
Losing Yourself in a Relationship That Can’t Give Back?

Losing Yourself in a Relationship That Can’t Give Back?

It can be extraordinarily painful to be in love with a person with whom you have a friendship/sexual relationship, who is kind, compassionate and a “good friend”, but is unable to reciprocate your adoration. How can you navigate that relationship in a way...
Create Relationship Balance by Recognizing Your Own Power

Create Relationship Balance by Recognizing Your Own Power

Margaret Thatcher said, “Being powerful is like being a lady. If you have to tell people you are, you aren’t.” Often, I see this in relationships – it’s those who feel powerless who in turn act in a demanding, overwhelming, power-driven way to compensate for their...
After Breakup, This Is Your Process

After Breakup, This Is Your Process

There are things you know you should do: eat well, exercise, be civil with telemarketers. But then there are other things—things that are more challenging, like finally ending a failing relationship or letting go of your ex. Most of us have been to both these places....