The Gut-Wrenching Aftermath of Breakup


The Gut-Wrenching Aftermath of Breakup


When an epic relationship ends, one of the most tormenting aspects of the loss is that you can think you’re ok, that you’ve weathered the storm. Then, seemingly out of the blue, you plunge right back into confusion, disgust, and fear, all over again. Chances are, the...
After Breakup, Who Says Your Feelings Have to Make Sense?

After Breakup, Who Says Your Feelings Have to Make Sense?

When your relationship first ended, you may have been far clearer about why the relationship didn’t work, and why your ex was wrong for you. However, you now find yourself having uncomfortable thoughts about the ex—longing, melancholy, and memories of the good times...
Does Fear of the Unknown Keep You Trapped in Your Relationship?

Does Fear of the Unknown Keep You Trapped in Your Relationship?

If you’ve been miserable in your relationship for far too long, the logical thing to do is leave. But if there’s been trauma, betrayal, chaos in your life, you fear the unknown. Of course you do. Therefore, how can you leave an unhappy relationship when...
How To Break a Cycle of Relationship Rejection

How To Break a Cycle of Relationship Rejection

Does it seem like you’re in a cycle of rejection—like every relationship ends in being dumped? The cycle of rejection is ugly, painful and humbling. It decimates you self-esteem, and gives you ample opportunity to say to anyone who will listen, “See, I told you so: I...